Can you reverse disc compression?
Some level of disc breakdown is normal, and it doesn't always cause other symptoms. But for some people, spinal disc degeneration causes pain, numbness, and more. In fact, degenerative disc disease is a top cause of chronic back pain, and the damage can't be reversed.
Can disc disease reversed?
Unfortunately you cannot reverse degenerative disc disease, but you do have other options to reduce pain and enjoy your life. Begin by losing some weight if you are overweight, stop smoking, maintain good posture, and avoid activities that put stress on that area of your back.
Can a degenerative disc ever heal?
Unlike other tissues of the body, the disc has very low blood supply. Once a disc is injured, it cannot repair itself, and a spiral of degeneration can set in with three stages that appear to occur over 20 to 30 years: Acute pain makes normal movement of the back difficult.
Is mild disc space narrowing serious?
A tightened space can cause your spinal cord or nerves to become irritated, compressed or pinched. This can lead to back pain and other nerve issues, like sciatica. Several conditions and injuries can lead to a narrowed spinal canal.