Can you use 100% coconut oil on your skin?
Coconut oil may have many potential benefits for the skin. Research suggests that it has anti-inflammatory, antibacterial, and antiviral properties. Coconut oil is also very moisturizing for dry skin. A person can apply coconut oil directly to the skin.
Is 100% pure coconut oil good for you?
Coconut oil may help reduce hunger, improve oral health, possibly reduce seizures, and more. However, while coconut oil does have several potential benefits, it may not be great for your heart health. Coconut oil is an increasingly popular cooking oil.
Can I use pure coconut oil on my face?
You can use unrefined coconut oil as you would a nighttime moisturizer. It may provide benefits, such as reducing inflammation and preventing skin damage, among others.
Can too much coconut oil be bad for your skin?
"Coconut oil is highly comedogenic, which means it can clog your pores and increase the appearance of blackheads, whiteheads and acne," Dr. Henry says. So if you have oily or acne-prone skin, it's not the best choice for your face. "However, it is usually okay to use on the body," says Dr.