How do Stoics handle sadness?
Stoics advocate prioritizing what's in your control and dismissing what isn't. Instead of being angry or sad about things outside of your control, recognize that you can't do anything about it and focus instead on how to manage your emotional responses.
What does Marcus Aurelius say about breakups?
As difficult as it may be, strive to forgive them. It is not for their benefit, but for your own peace of mind. This is not to say that you should forget or dismiss the wrongs done to you, but rather that you should not let them control your thoughts and emotions.
What do Stoics think about crying?
The answer, according to general Stoic thought, is that we shouldn't deny emotions or the things that make us feel pain or sadness, but rather strive to accept that which we cannot control and do our best to process our emotions in a way that puts us on a productive path forward.
How do Stoics deal with pain?
According to the stoics, when we are experiencing pain or going through tough times, being present makes the pain easier to conquer. Modern therapists equate it to the “Divide-and-Conquer” strategy, which involves dealing with pain one day at a time.
Do Stoics feel grief?
In sum, the Stoic approach to grieving is to grieve genuinely, to not hold anything back but to also not force anything out and, after grieving has had its due, to get on with life while replacing the grief with happy memories.
Do Stoics feel regret?
Arius Didymus' account of Stoic ethics includes the claim that the good (spoudaios) person will be free from regret while all others (the phauloi) will be subject to regret.
How do Stoics feel about love?
The Stoics, however, do agree on the avoidance of the wrong kind of love. A Stoic must not become too impassioned by lust, nor to indulge themselves in unrequited feelings or toxic relationships. It is important to remember that Stoicism teaches it is better to be alone than in the wrong kind of relationship.
How do Stoics deal with love?
The point is: Loved ones can leave us. The strength of our feelings won't prevent that—they will only serve to torture us in that person's absence if we cannot control them. Focus on what is under your control, the Stoic would say, even in love. Accept the human condition and the bounds set for you by nature.
Do Stoics love themselves?
Self-Love: The Stoic Foundation
It is about respecting oneself enough to practice self-discipline, make rational choices, and accept what is within one's control while letting go of what is not. Marcus Aurelius, a Roman Emperor and Stoic philosopher, famously said, "You have power over your mind — not outside events.
Are Stoics emotionally intelligent?
No statistically significant relationship existed between the measure of stoicism and overall Emotional Intelligence scores (p = .
Are Stoics ever happy?
The Stoics believed in living a virtuous life, one with the potential to bring us personal happiness and fulfillment. And that's one of the reasons a person may choose to live after their fashion.
Do Stoics lack empathy?
Empathy, on the other hand, “is the capacity to understand or feel what another person is experiencing from within their frame of reference.” You can be stoic without being empathetic, but you cannot be empathetic without being stoic.
Do Stoics forgive others?
The Stoics recognize that forgiveness is a powerful antidote for anger and there is a connection between the Stoic advice to remove anger and their exhortations to forgive each other.
What makes a Stoic happy?
The Stoics maintained, quite controversially among ancient ethical thought, that the only thing that always contributes to happiness, as its necessary and sufficient condition, is virtue.
Do Stoics suffer?
Even the more contemporary Stoics, such as Viktor Frankl and James Stockdale were both forced to embody Stoicism when their lives took unexpected turns. They suffered just as you suffer. They struggled, just as you struggle now. Because life isn't fair.
Are Stoic people sad?
The answer is simple. A Stoic isn't defined by having or not having depression, just as he or she isn't defined by a flu or a leg broken from a misstep. A Stoic is – as always – defined by one thing and one thing only: by how he or she deals with the given situation.
Do Stoics get jealous?
The Stoics held that there were four passions that contributed to our misery: Distress, Fear, Lust, Delight. It seems like envy and jealousy could fit in either of the first three categories, but in fact the Stoics put it under Distress.
Does Stoicism ignore emotions?
Despite the modern use of the word 'stoic', Stoicism does not tell us to repress our feelings, rather it tells us to use our judgment to accept and reframe them. When we're in the grip of an emotion — say, anger — there is nothing we can do to snap ourselves out of it.
Do Stoics fight back?
Of course not. But if they had the chance, a Stoic will always prefer tranquility over a fight. This is something renowned self-defence expert Tim Larkin writes about, that it is always critical to de-escalate a potentially violent situation if possible.
Do Stoics get angry?
For Stoics, anger is typically the desire for revenge, i.e., the desire for others to be harmed or punished, because of some perceived injustice they've committed. In that regard, its opposite would be the desire to help others, which the Stoics call kindness.
Do Stoics expect the worst?
Stoic philosophy utilises a tool called Negative Visualisation to harness the power of expectation to help live better, happier lives. The Stoics would intentionally imagine and expect situations that were far worse than their current condition.
Do Stoics have girlfriends?
Can Stoics fall in love? Yes. Seneca wrote of love as a sort of strong form of friendship; such relationships, in the context of Stoicism, are to be valued where each participant is concerned with the other's well-being and development towards virtue.
Do Stoics marry?
Seneca himself creates a further shift in the discourse that is not found in the other evidence for Stoic treatment of this subject: he positions the marriage relationship not only, like Cicero, as one of the natural duties a Stoic sage will perform, but as a relationship that can contribute to an individual's moral ...
Do Stoics feel fear?
The truth is that fear is a product of our mindset.
One of the most famous Stoic philosophers, Seneca, believed that fear is not a sign of weakness but rather a natural human emotion. In fact, he believed that fear can be useful in helping us prepare for potential obstacles and challenges.
Do Stoics get hurt?
Stoicism is an ancient philosophy that emphasizes personal virtue, resilience, and acceptance of the things that are beyond our control. It does not teach or claim that Stoics become immune to physical or emotional pain. Stoicism recognizes that pain and suffering are inherent aspects of human existence.
How to seduce a Stoic?
Stoic seduction emphasizes empathy, understanding, and fostering mystery in relationships to create genuine and meaningful connections while maintaining equanimity. Embracing Stoic philosophy and detachment in seduction allows for genuine connection and appreciation of the present moment and the other person.
Do Stoics need friends?
Stoics don't need friendship and yet value it. Stoics realize that they are a part of a larger society. Stoics are not offended when a friend betrays them. And yet, Stoics choose their friends with great care and trusts them implicitly.
Are Stoics narcissistic?
If you're interested in practicing stoicism but are worried about becoming narcissistic, remember that the key is to stay grounded and focused on others. By practicing gratitude, empathy, virtue, seeking wisdom, and self-reflection, you can live a stoic life without becoming a narcissist.
Are Stoics introverts?
Stoicism comes more naturally for most of us introverts, and it's a big part of what makes us… us. As introverts, our natural tendency is to keep deep emotions to ourselves. This doesn't mean we're antisocial, or can't create a real connection with others.
Do Stoics talk about their feelings?
Getting clear about the emotions was certainly part of the picture for ancient Stoics, but it's not the key to their system, not at all. For them, the main thing was to get clear about human nature: what it is to be a rational creature, what is our place in the universe and how we connect to one another.
How do Stoics view mental illness?
Mental illnesses, insofar as they interfere with individuals' ability to interpret the world around themselves rationally, cannot be considered an 'indifferent' to eudaimonia as the Stoics conceive of it. Suppose one suffers from a localized anxiety disorder, for example, and frequently suffers panic attacks.
Are Stoics emotionally detached?
Detachment in Stoicism: Embrace the Freedom of Emotional Mastery. Detachment, a vital aspect of Stoic philosophy, paves the way for emotional freedom and inner tranquility. By mastering detachment, we can navigate life's turbulent waves, maintaining balance and poise amidst any storm.
Is Stoicism being cold?
From the Cold to the Warm Stream of Stoicism
It preaches 'indifference', even coldness, towards the sufferings of others. The warm stream of Stoicism is about connection, not disconnection. It is about transcending egoism, not fortifying it. It saves us from painful, negative emotions by robbing us of all emotions.
Are Stoics nihilistic?
What is the main difference between stoicism and nihilism? Stoicism is about finding strength and meaning within oneself and living virtuously, whereas nihilism denies any inherent meaning or value in life.
Do Stoics seek pleasure?
Hence, these philosophers claim, if we want to lead a happy life, we should not seek happiness directly, but should find a larger purpose in life, outside ourselves.” Perfectly said. It's not that the Stoics didn't experience pleasure, it's that they found pleasure by seeking purpose.
Are Stoics heartless?
People may mistakenly perceive Stoics as heartless because of a misunderstanding of Stoic philosophy. Stoicism teaches the development of inner strength, resilience, and emotional control in the face of adversity.
How do Stoics deal with regret?
The Stoics called it the “art of acquiescence”—the giving up and the assenting of whatever things are so that they can be what they are to become. In one way, regret is just wishing things went the way we wanted them to. But by letting things become what they must, we are less likely to regret what we've done.
Are Stoics passive aggressive?
The Stoics were not passive weaklings. They just knew how absurd the need to “get even” is. “Best to take the opposite course,” Seneca wrote. “Would anyone think it normal to return a kick to a mule or a bite to a dog?” When someone hurts us or pisses us off, that's exactly what we do.
Should a Stoic cry?
Stoics and grieving
In a letter to Polybius, the Stoic philosopher Seneca wrote, Let your tears flow, but also let them cease, let deepest sighs be drawn from your chest, but let them find an end.
Can a Stoic be rich?
Ancient Stoics on wealth
Seneca was a very wealthy and powerful statesman during Nero's administration, and Marcus Aurelius of course was the Emperor of Rome from 161–180 AD. Therefore, it is safe to say that Stoicism neither rejects nor promotes material wealth and possessions.
What is the opposite of Stoicism?
Libertinism is the opposite of stoicism. Libertinism is the embrace of indulgence and a lack of self-restraint and is a radical form of hedonism.
Do Stoics feel grief?
In sum, the Stoic approach to grieving is to grieve genuinely, to not hold anything back but to also not force anything out and, after grieving has had its due, to get on with life while replacing the grief with happy memories.
How do Stoic react to pain?
So the next time you feel pain—whether it's a broken arm or a bout of depression or the sting of a rude remark—think about what a Stoic would say. They would say: I don't like this, I wish it hadn't happened but I am at least learning what pain is. I am exploring my tolerance for it. I am growing because of it.
Do Stoics feel regret?
Arius Didymus' account of Stoic ethics includes the claim that the good (spoudaios) person will be free from regret while all others (the phauloi) will be subject to regret.
Do stoic people fall in love?
The point is: The Stoics loved deeply and unashamedly, this is impossible to argue against. However, they did so in their own unique way. In contrast to the Romantic, who understands love basically as unrequited love, the Stoic approaches the emotions, love included, from within a philosophical outlook.
Are stoic people smart?
Stoicism encourages us to be more competent in our interactions by learning more about our own emotions. As a Stoic we practice thinking before speaking, giving people the benefit of the doubt and questioning assumptions. In this way, our own emotional intelligence helps our social intelligence.
How do you spot a stoic person?
Empathy, on the other hand, “is the capacity to understand or feel what another person is experiencing from within their frame of reference.” You can be stoic without being empathetic, but you cannot be empathetic without being stoic.
Do Stoics lack empathy?
The Stoics believed in living a virtuous life, one with the potential to bring us personal happiness and fulfillment. And that's one of the reasons a person may choose to live after their fashion.
Are Stoics ever happy?
No statistically significant relationship existed between the measure of stoicism and overall Emotional Intelligence scores (p = .
Are Stoics emotionally intelligent?
The answer, according to general Stoic thought, is that we shouldn't deny emotions or the things that make us feel pain or sadness, but rather strive to accept that which we cannot control and do our best to process our emotions in a way that puts us on a productive path forward.
Do Stoics believe in crying?
The Stoics recognize that forgiveness is a powerful antidote for anger and there is a connection between the Stoic advice to remove anger and their exhortations to forgive each other.
Do Stoics forgive others?
It is very normal for a stoic to be sad or cry. Stoicism is about empowering yourself with the realization that you can only change what is within your power to change. If it is not within your power to change then is is ok to be indifferent to it.
Do Stoic people get sad?
Even the more contemporary Stoics, such as Viktor Frankl and James Stockdale were both forced to embody Stoicism when their lives took unexpected turns. They suffered just as you suffer. They struggled, just as you struggle now. Because life isn't fair.
Do Stoics suffer?
The Stoics held that there were four passions that contributed to our misery: Distress, Fear, Lust, Delight. It seems like envy and jealousy could fit in either of the first three categories, but in fact the Stoics put it under Distress.
Do Stoics get jealous?
Does Stoicism ignore emotions?
How do Stoic respond to loneliness?
Do Stoics fight back?
How do Stoics control their emotions?
How do Stoic people respond to emotions?
In this way, the Stoic virtue of wisdom can help us deal with loneliness. How? Through working on ourselves. In the spirit of this virtue, you have to face the reality of who you are, what kind of person you are, and, after you've been honest with yourself, whether or not you are happy with what you see.
Are Stoic people sad?
Despite the modern use of the word 'stoic', Stoicism does not tell us to repress our feelings, rather it tells us to use our judgment to accept and reframe them. When we're in the grip of an emotion — say, anger — there is nothing we can do to snap ourselves out of it.