Is it okay to eat popcorn for dinner?
Yes, you can have delicious stovetop Popcorn For Dinner – don't knock it till you've tried it! Adding some extra ingredients can turn popcorn into a full-fledged popcorn meal.
Is it OK to have popcorn at night?
A midnight munchie to get excited about! Popcorn is a whole grain packed with fiber and carbs. Carbohydrates make tryptophan, an amino acid important for sleep, more available to the brain. A study found that food such as popcorn and nuts provided a longer sleep duration than food such as burgers and pizza.
Can popcorn count as a meal?
But all self-deprecation and jokes about guilty pleasures aside, popcorn is one of the more nutritious "splurge" solo meals. It's actually a whole grain that's high in fiber but low in calories, making it a filling meal that doesn't require more than 10 minutes of work.
Is popcorn enough for a meal?
Popcorn is a wholegrain cereal – yes! So it packs a lot of fiber and is very filling. Half a cup of kernels can be dinner – and I do indulge every now and then.