Why is it so hard for me to wake up for school?
Change Your Environment. If it's hard to wake up, then it may be because of your sleep environment. Take a look at how the room temperature, bedding, light exposure, and noise level in your home may be affecting your ability to sleep well.
Can you get used to waking up early?
“Ideally you should give yourself at least three nights to get comfortable with the new schedule before you shift an additional 15 to 20 minutes,” she says. With this in mind, it should take slightly over a week to shift to an hour earlier wake-up time.
How do I force myself to wake up for school?
Science-backed ways to wake yourself up when you're tired include getting natural light, drinking coffee, taking a nap, exercising, skipping the snooze button, taking a cold shower, drinking water, doing breathing exercises, taking a break, and listening to music.