How many puffs a day is too much?
However, it's essential to be mindful of excessive vaping. Cycling through multiple 600-puff disposable vapes a day, for example, can lead to heightened nicotine levels and potential health risks. Keeping the number of puffs you draw under 600 per day is a good rule of thumb.
How much is 100 puffs of vape?
A common e-juice bottle is one millilitre in size, and one millilitre carries around 100 puffs; 100 puffs equals ten cigarettes.
How many puffs is 1 cigarette?
One estimate assumes an average smoker finishes a cigarette in around 10 to 15 puffs in 5 to 8 minutes. Considering a vaper using a 5% nicotine e-liquid in a basic refillable pod device, they may need somewhere between 30-50 puffs to ingest a similar amount of nicotine.
Is 600 puffs a lot?
It's important to remember that puffing 600 times on an e liquid device is nowhere near the level of concern that would be seen in smoking 15 real cigarettes. While you may think that 600 puffs is a lot, it's actually not enough to cause any concern.