Why am I fiercely independent?
Often, hyper-independence is the result of neglect, a form of childhood trauma. Children whose parents or caregivers were absent, inconsistently available, or unable to meet their emotional needs grow up believing that people are ultimately unreliable and that they can only rely on themselves.
Is being too independent a good thing?
Certainly, there is value in being independent. However, according to therapists, when taken to the extreme, independence can get in the way of maintaining healthy relationships and also cause a lot of anxiety.
When a woman is fiercely independent?
Being a strong independent woman means that you are able to find happiness on your own without having to rely on another person or society for validation. Strong independent women have self-confidence and emotional independence and are able to have healthy relationships with others.
Is it a good thing to be independent or dependent?
Independence can be seriously good for your self-esteem. Having a belief in your own opinions, choices and actions give you a confidence boost like no other. If you were to constantly worry about what other people thought, you would never be able to be who you are.
Why is hyper independence bad?
Hyper-independence isn't without its downsides. It can lead to social isolation and hinder our ability to form meaningful connections with others. The walls we construct to protect ourselves can become barriers to the support and warmth that human relationships offer.
What personality type is fiercely independent?
As a fiercely independent person, you rely on yourself and don't seek validation from others very often. You know how to be alone and how to do things by yourself. And you have the inner confidence to do what you want to do without the approval of the people around you.
What is toxic independence?
“Toxic independence is the mindset of always having to do things on your own,” she explains. “People that have toxic independence usually never ask for help, they don't ask people to do things for them. It's almost a control mechanism and feelings of overdoing things so that a sense of strength is maintained.”
How to be fiercely independent?
Sometimes, being independent feels like being in an unrequited love, or a one-way interaction where you give everything and it just amounts to zero. And it can feel so lonely.
Is being independent lonely?
Independent women are confident, strong-willed, and self-sufficient, making them an attractive option for many men.
Why do guys like independent woman?
“Independent women face a lot of negative stereotypes such as the belief that they don't know how to love others, have poor children-upbringing skills and are seen as a threat to men. They are also afraid to depend on others, thus their partners may feel useless leading to relationship tussles,” he explains.
What are the disadvantages of being an independent woman?
That said, the typical age of financial independence should be between 20-23 years old, according to a Bankrate survey.
What is the best age to be independent?
Being independent boosts a woman's confidence and self-esteem. Accomplishing tasks independently, whether handling finances, pursuing education, or managing a household, instills a sense of achievement that enhances self-worth.
What are the benefits of being independent as a woman?
It boosts your confidence.
Independence and the ability to hold yourself high is a big boost to your self-confidence and self-esteem. To most, the idea that they don't need to depend on someone else for their own happiness puts them on a track of self-belief.
Why is independent life better?
However, independence can become extreme for some who grew up experiencing a role reversal between their caregiver and themselves, which is commonly seen in narcissistic or enmeshed families. In these situations, independence can veer into unhealthy hyper-independence, often as a response to past trauma.
Are narcissists hyper independent?
Independence can, in turn, promote good mental health by enabling you to engage in activities that promote wellbeing, connect with others, and pursue your goals. By prioritising your mental health, you can build resilience and develop coping mechanisms that enable you to manage stress and maintain your independence.
Is independence good for mental health?
It makes sense. These traumatic experiences frequently result in emotional dysregulation, contributing to volatile, unstable relationships. Individuals who have difficulty forming healthy emotional connections are, therefore, more likely to feel chronic and/or intensified feelings of loneliness.
Is wanting to be alone a trauma response?
Probably the best that can be said is that it is easiest to make the case for the INFP, INTP, or ISTP as the most introverted personality type.
What is the nicest personality type?
1. ENTJ. ENTJs are perhaps the most confident of the 16 Myers and Briggs personality types. They are characterized by their self-assured, ambitious and charismatic energy and they use this to their advantage when it comes to goal-setting, career progression, relationships and more.
What is the most shy personality type?
Traumatic experiences—especially betrayal or neglect—can erode a person's trust in others and make it difficult for someone to trust others to meet their needs. Hyper independence becomes a way to compensate for this lack of trust by minimizing reliance on others altogether.
What is the most confident personality type?
It's good to feel stable on your own two feet. It's healthy to know you can rely on yourself when you need to. But exalting total independence from your significant other also brings a set of troubles, such as emotional distance, lack of vulnerability, miscommunication, conflict, and more.
What kind of trauma causes hyper independence?
Being emotionally independent doesn't mean that the people in your life have absolutely no effect on you. However, it supports you in striking a good balance between emotional closeness and distance, allowing you to regulate yourself even around people who know your triggers.
Can being too independent ruin a relationship?
Hyper-independence can be related to a past trauma. For example, you might be overly independent because you learned that you could not trust others, so you can rely only on yourself. Your hyper-independent traits may have developed to protect you from further harm.
Is it bad to be emotionally independent?
Strong independent people don't usually rely on the support of others to get things done. They make sure that they have excellent productivity and time management skills in order to achieve the goals that they have set out for themselves.
Why do I like being so independent?
To me, being fearlessly independent means following your own heart and your own gut to lead you to the places and experiences that make you feel most alive, regardless of what others may think. I am extremely passionate about this idea and about encouraging others to lean into it.
What is a strong independent person?
So, yes, being alone can become particularly addictive, if its benefits are pointed out and isn't confused with being lonely.
How can I be independent and fearless?
It's as if you're in your own unbreakable bubble. Negative feelings of self-doubt and self-worth. Does it feel like you are always less than enough? These feelings—long-term—are another possible symptom of chronic loneliness.
Is it addicting to be alone?
Although the ability to work independently is not a skill per se, it is often present in various job descriptions. Adding “independent worker” in your skills section, or worse - in your resume summary, sounds shallow and might even decrease your chances of getting to the next application round.
What is true loneliness like?
She Needs a Secure Partner
Yes, independent women have a lot going for themselves, but if you're intimidated by her money or success, it's going to be a no-go. These women aren't necessarily looking for a partner who is as or more successful than them, but they do want someone who is confident in their standing.
Is being independent a skill?
It Comes Down To Personal Preference. Ultimately, it depends entirely on the man in question. Studies show that introverted or shy men are likely to be attracted to both shy and outgoing women, while extroverted men may have a preference for outgoing women.
Why is it hard to date an independent woman?
4: You must respect her privacy and individuality.
They are living in the moment and are too busy to bother caring what other people are thinking. A man who is going to date this type of woman has to work with her on what is kept between the two of them and what is exposed to the public.
Do guys like reserved girls?
An independent woman is not afraid to be alone. She embraces solitude without hesitation. She can solve issues and complete tasks comfortably on her own. She can eat alone, drive alone, stroll alone, and so on, since she is not reliant on the presence of others.
What kind of guy should an independent woman date?
However, being too independent can hurt your relationship. So, this is the simple answer to the question. “Yes. Although independence (to some extent) is important for any healthy relationship, being too independent can hurt your relationship.”
Who is a strong independent woman?
Be cute with her. Independent women are suckers for this because they've always been the one people rely on. However, make sure you aren't making her feel like you are infantilizing her by, say, insisting on doing things that she could do well enough on her own. She doesn't need help, she wants love and affection.
Can a woman be too independent for a man?
However, generally, at this age, 18-year-olds should be taking the reins on most of their problem-solving and big and small life choices. "They have reached adult legal capacity and are fully able to consent to their own care and make adult decisions," says Dr. Woods.
How to love an independent woman?
Being a strong independent woman means that you are able to find happiness on your own without having to rely on another person or society for validation. Strong independent women have self-confidence and emotional independence and are able to have healthy relationships with others.
How to be independent at 25?
Preparedness for the Unforeseen
Financially independent women are better equipped to handle emergencies, be it a medical crisis, job loss, or any other unforeseen circumstance. This preparedness provides a sense of security and peace of mind, allowing women to face challenges with resilience.
How can I be independent after 18?
Independent women are self-sufficient and can do anything they set their minds on. Independent women are independent because they're self-sufficient and can do anything that they set their minds to. They don't need a man or anyone else for that matter, which makes them independent in the truest sense of the word.
How independent should an 18 year old be?
It bears repeating that independence is a positive trait and even hyper-independence has its benefits and can serve a purpose. But when taken to the extreme, independence can lead to anxiety, burnout and loneliness. Everyone needs help from time to time and asking for it isn't a sign of weakness.
Is it good to be a strong independent woman?
Life tasks like paying bills, filing taxes, and getting your own healthcare can pile up and feel overwhelming. Although these are different situations, they all share certain common traits. Fear of failure, pressure to “do it right,” and feelings of overwhelm can all contribute to independence anxiety.
Is it important for girls to be independent?
Hyper-independence can be a coping mechanism for stress or trauma. If a person has learned distrust or a lack of feelings of safety from past relationships, hyper-independence can be a way to cope with this and protect themselves from getting hurt.
What makes a girl independent?
In fact, narcissists are often attracted to strong, confident, and self-assured women. While this may seem counterintuitive, it is important to realize that the narcissistic traits of grandiosity and confidence are really a mask for deep insecurity.
What are the disadvantages of being independent?
It boosts your confidence.
Independence and the ability to hold yourself high is a big boost to your self-confidence and self-esteem. To most, the idea that they don't need to depend on someone else for their own happiness puts them on a track of self-belief.
Why is it hard to be independent?
PTSD patients may not make use of social support in order to protect others from distress, thinking that others will not understand or for fear that they will undermine their own self-image [39].
How to be a independent person?
Common signs of hyper-independence include: Refusal to ask for help. Avoidance of situations requiring dependence on others and use of deflection. Reluctance to share personal information.
Why are some people fiercely independent?
One of the rarest and most complex personality types is the Sigma INFJ, which is made up of the following traits: introverted (I), intuitive (N), feeling (F), and judging (J). INFJs make up only about 1–2% of the population, and Sigma individuals, who are thought to be independent and adaptable, are even rarer.
Do narcissists like strong independent woman?
INTP Personality: Intricate Mind Labyrinths. INTPs, the Geniuses, are creative problem-solvers who excel at understanding complex systems and abstract concepts. They have a love for learning and an insatiable curiosity, often resulting in a never-ending quest for knowledge and self-improvement.
What beats narcissism?
INTJs are the most independent of all the Myers Briggs Types, and they're proud of that independence. They're problem solvers who loves a challenge and they can turn theories into actions. They analyse life based on what they see, and are usually busy with their thoughtful contemplations.
Does independence build confidence?
Gender differences in terms of social withdrawal tend to emerge in late childhood and early adolescence. This has been supported with a recent research finding, wherein girls were found to be shier and more inhibited than boys beginning in late childhood and early adolescence.
Why do people with PTSD self isolate?
Non-judgmental. They accept people as they are, they don't judge them simply because they possess different beliefs. Sharing. Confident people always have time to listen to someone in need and willingly share what they know to help the person overcome the challenges they face.
What are signs of hyper independence?
According to MBTI theory, there are four types that are considered to be the least self-confident: INFP, INFJ, ISFP, and ISFJ. These types tend to be introverted, feeling, and perceiving, which can contribute to their lack of self-confidence.
What is the most difficult personality type?
Hyper-independence, characterized by an individual's excessive self-reliance and avoidance of seeking help, can stem from past, often pervasive, traumatic experiences. These experiences may range from neglect and emotional abuse to more overt forms of trauma like physical violence or loss.