What is meditation on the word of God?
Meditation means thinking about what God's word says, perhaps writing it down (journaling) so that you can go over it throughout the day. You can even try prayerfully ask what God is saying to you about Himself through His word and what he wants you to do in response.
Which Bible verse says meditate on the word?
My eyes are awake through the night watches, that I may meditate on Your word. (Psalm 119:148, NKJV). I remember the days of old; I meditate on all that you have done; I ponder the work of your hands. (Psalm 143:5, ESV).
What is a good Bible verse to meditate on?
Psalm 25:5 “Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long.” 1 Peter 5:7 “Cast all your anxiety on him because he cares for you.”
What is the prayer for meditating on God's word?
Father, give us the discipline to meditate in Your Word, “day and night.” Help us to take Your Word into our minds just as we take food into our bodies.
How to meditate on Jesus?
Over and over again, breathe in “Lord Jesus Christ, Son of God,” and breathe out, “have mercy on me.” Each time you say the prayer, try to sink deeper and deeper into an awareness of Jesus' presence. In this very moment, he is with you and sustaining you, offering you loving compassion in your time of need.
Why do Christians meditate on the word?
God's Word is a message of peace and hope. When you meditate on God's promises and spend time in his presence, the stresses of this world begin to loosen their grip. Meditation can be a daily reminder that God is in control of the future, and his plans are always good.
How to meditate spiritually?
Find a quiet and comfortable space, close your eyes, and take slow, deep breaths. As you breathe in, imagine inhaling pure, positive energy, and as you exhale, release any tension or negativity. Visualize this energy flowing through your body, nourishing every cell and bringing a sense of calm and relaxation.
Does God want us to meditate on his Word?
Both Psalm 1 and Psalm 119 call people to meditate on Scripture. Psalm 1 explains that when believers meditate on God's Word, they will be blessed with flourishing just like a tree flourishes if it is planted by continuously running water and nourished by a constant source of life.
How to meditate properly?
3 You will keep in perfect peace those whose minds are steadfast, because they trust in you. 4 Trust in the LORD forever, for the LORD, the LORD himself, is the Rock eternal. 5 He humbles those who dwell on high, he lays the lofty city low; he levels it to the ground and casts it down to the dust.
What is Isaiah 26 3?
Psalms 119:15 in Other Translations
15 I will meditate in thy precepts, and have respect unto thy ways. 15 I will meditate on your precepts and fix my eyes on your ways. 15 I will study your commandments and reflect on your ways. 15 I ponder every morsel of wisdom from you, I attentively watch how you've done it.
What does Psalm 119 say about meditation?
ESV The heart of man plans his way, but the LORD establishes his steps. NIV In their hearts humans plan their course, but the LORD establishes their steps. NASB The mind of a person plans his way, But the Lord directs his steps.
What is Proverbs 16 9?
Psalms 119:147-148 New King James Version (NKJV)
I rise before the dawning of the morning, And cry for help; I hope in Your word. My eyes are awake through the night watches, That I may meditate on Your word.
How to meditate on God's word daily?
The tradition of meditation was particularly taken up by the earliest Christians who went to the desert to live a life of simplicity and prayer. They learnt to repeat a phrase from the psalms as they wove their baskets and did their other daily tasks. In this way they moved from saying words into silent contemplation.
Which Psalm is meditate on your word?
Reflect – Meditate, ponder, think about, and 'chew on' the words of God. Say that word or phrase to yourself several times, in God's presence. Listen to God's words. Meditate, think about, ponder, and chew on God's words until you taste the sweetness and goodness of the Lord for you.
How to talk to God through meditation?
It is an invocation of Jesus' name, because Christian anthropology and soteriology are strongly linked to Christology in Orthodox monasticism. In a modern context the continuing repetition is regarded by some as a form of meditation, the prayer functioning as a kind of mantra.
How did early Christians meditate?
Start your meditation
With your eyes closed, simply breathe in while saying "breathe in" in your head as you do. Then breathe out and say "breathe out". For the next 20 minutes or so, your aim is to focus on this circular breath and the simple words in your head as much as possible.
How to meditate in God's presence?
Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.
Is the Jesus prayer a mantra?
It's absolutely fine to meditate while lying down, says Peloton yoga and meditation instructor Kirra Michel. While the standard upright, cross-legged lotus meditation position (or another seated variation) can help some stay grounded and focused, it's not necessarily the superior pose.
How to meditate for beginners?
Through practice. Try to put into practice the ideas that you read in the scriptures. Ideas that encourage you to have faith, serve humankind, do your duty, love people, pray more, don't give up, etc. will help you have a more meaningful life. Memorizing your favorite verses is also helpful.
What do Christians call meditation?
If you're intentionally paying attention to what's happening in your mind and body, you're meditating. If you're trying to meditate, you're meditating. Period.
How to study the word of God in the Bible?
One of the first signs that you're meditating correctly is a sense of heightened awareness. This simply means that you become more aware of your surroundings, and of your own thoughts and feelings. You may notice things that you've never noticed before, or start to pay attention to things that you normally wouldn't.
How to meditate daily?
Instead, he recommends meditating for no more than 20 minutes, and sometimes less than five. “For most people, 15 to 20 minutes will give you just the changes that you need,” Lakhiani says. “You can take a one- to three-minute dip into peacefulness, and you can see remarkable results.
How to meditate in bed?
ESV I can do all things through him who strengthens me. NIV I can do all this through him who gives me strength. NASB I can do all things through Him who strengthens me.
Can I meditate lying down?
Psalm 29:11 NIV
“The LORD gives strength to his people; the LORD blesses his people with peace. ”
How do we keep God's word?
Romans 5:1 in Other Translations
1 Therefore, since we have been justified by faith, we have peace with God through our Lord Jesus Christ. 1 Therefore, since we have been made right in God's sight by faith, we have peace with God because of what Jesus Christ our Lord has done for us.
How can I apply God's word in my life?
Minimizing your distractions while meditating on God's Word should improve your ability to focus on it. Try to set aside at least 15 to 30 minutes for your meditation. Let any family or roommates know that you need time to yourself to focus, and set yourself apart in a quiet, empty room.
How do I meditate on God's word day and night?
Since this is a psalm glorifying God and His word, it refers to Scripture over and over again. Psalm 119 is remarkable for how often it refers to God's written revelation, His word. It is referred to in almost every verse.
How do I know if I meditate?
Psalm 143:5 Reminds Us to Meditate On God's Faithfulness
Father, we look back and meditate on all You have done and rejoice that You are faithful. Use our lives for the display of Your glory. I just want us to pray together and as we pray, let's just meditate on what God has done in the past.
How do I know if I meditate correctly?
The LORD will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail.
How long should I meditate?
Romans 8:18 in Other Translations
18 For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us. 18 For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.
What is Philippians 4 13?
21 Many are the plans in a person's heart, but it is the LORD's purpose that prevails. 22 What a person desires is unfailing love ; better to be poor than a liar.
What is Psalm 29 11?
Over and over again, breathe in “Lord Jesus Christ, Son of God,” and breathe out, “have mercy on me.” Each time you say the prayer, try to sink deeper and deeper into an awareness of Jesus' presence. In this very moment, he is with you and sustaining you, offering you loving compassion in your time of need.
What is Romans 5 1?
Find a quiet and comfortable space, close your eyes, and take slow, deep breaths. As you breathe in, imagine inhaling pure, positive energy, and as you exhale, release any tension or negativity. Visualize this energy flowing through your body, nourishing every cell and bringing a sense of calm and relaxation.
How long to meditate on the word of God?
When we meditate upon Scripture, we invite Christ's Spirit to mold the way we think. Jesus prayed that his followers would be sanctified (set apart) by the truth of God's Word (John 17:17). The cleansing of God's Spirit is greater than the contaminating thoughts that have settled in our minds.
Why is Psalm 119 so special?
Talking of a blessed man, David said in Psalm 1:2; “But his delight is in the law of the LORD, and in his law doth he meditate day and night.” David had learned and memorised the scriptures. He couldn't carry a huge scroll around with him, but because he had memorised them, he could meditate on them continuously.
What is meditation on Psalm 143?
Psalm 124 says the battle against us is so great that “If the Lord had not been on our side all our enemies would have swallowed us alive. The waters would have completely swept over our soul. We would have been drowned by the flood of opposition. They would have torn us by their teeth.
What is Isaiah 58 11?
You Will Increase Your Faith
Faith comes through the hearing of God's Word. “Faith cometh by hearing, and hearing by the word of God” (Romans 10:17). As you hear, memorize, and meditate on God's Word, God will increase your faith in Him. Through meditation you can fill your mind and heart with the promises of God.
What is Romans 8 18?
In doing so, you broaden and deepen your meditation. When you set aside a part of your daily meditation to pray and talk with God, you open the floor for him to speak to your heart. Certain parts of the verse you are meditating on may stand out to you, or you may see it in a way you've never seen before.
What is Proverbs 19 21?
Jesus gained strength and discernment in meditation
Before Jesus appointed the 12 who would be his apostles, Luke 6 tells us, “One of those days Jesus went out to a mountainside to pray, and spent the night praying to God.
How to meditate on Jesus?
One way to meditate is to focus on a particular verse or passage and repeating it over in your mind. This helps you to clear your thoughts and focus on the meaning of the words. Another way to meditate is to reflect on a particular question or topic, and think about how the Bible can help you to answer it.
How to meditate spiritually?
Christian meditation is merely spending time with our Creator and acknowledging his presence in our existence, surrendering our perspectives, time and priorities to him. If you don't know where to begin, Scripture is an excellent place to start. Here are a few verses that can be read and repeated.
How to hear God's voice?
In Eastern Christianity, however, the practice of mantra meditation has remained a living tradition.
Why do we meditate on God's word?
In the Bible, there are several passages that can be considered as mantras or affirmations of faith. While mantras are more commonly associated with Eastern religious traditions, the Bible contains verses that can be repeated or meditated upon to strengthen one's faith and find encouragement.
What did David meditate on?
Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Notice the movement of your body as you breathe. Observe your chest, shoulders, rib cage, and belly. Simply focus your attention on your breath without controlling its pace or intensity.
What is Psalm 124 meditation?
Is it OK for Christians to meditate?
What happens when you meditate on God?
What does the Bible say about meditating on God's word?
Can you meditate and pray to God?
Prayer is communicating, while meditation is observing. Prayer is often oriented on results or change-making, while meditation tends towards an acceptance of the present. A person will require faith in a divine being to truly employ prayer. For meditation, on the other hand, it's not necessary to believe in anything.