Can I get my splits in 2 weeks?
If you want to do the splits in a week or two, you have to practice a daily stretching routine: 15 minutes, twice a day. It's easier than you think to include this routine in your everyday life! Stretch while watching TV, studying, or while surfing on the internet.
How long does it take to get splits?
But with consistent stretching and the right mentality, it is possible to master front splits in one month! Others may need 3 to 12 months of consistent stretching to reach the floor, but the ultimate goal should be to increase your overall mobility and to feel better in your body.
How to do the splits in 1 day?
Are splits good for you?
How to split in 5 minutes?
How long until I can do a split?
Are 2 day splits effective?
Can a guy be as flexible as a girl?
Are splits good for you?