How can I stop being attention-seeking?
The causes of attention seeking behavior are varied. Risk factors leading to attention seeking behavior include loneliness, jealousy, low self-esteem, narcissism, rejection, and self-pity. A desire for validation is theorised as a motivation for attention seeking behavior.
What causes attention-seeking behavior?
Setting clear boundaries when they exhibit attention-seeking behaviors can help them realize they are behaving inappropriately. Communicate with them: Sometimes, a person seeking attention might not know they are acting in a way that draws attention. Take them aside and gently communicate any issues you're noticing.
How do you help an attention seeker?
In adults, attention-seeking tendencies are often linked to low self-esteem and loneliness. For many, attention-seeking behaviors are a way to find connections with others that may not be present in their daily life. Most humans need attention from others to support their overall well-being.