What are examples of double standards?
Double standards are believed to develop in people's minds for a multitude of possible reasons, including: finding an excuse for oneself, emotions clouding judgement, twisting facts to support beliefs (such as confirmation biases, cognitive biases, attraction biases, prejudices or the desire to be right).
How do I deal with my girlfriend with double standards?
Red flag #3: Double standards
If you want to see if this red flag applies to you, ask yourself this simple question, “Do they ask me to do things that they don't do themselves?” A classic example of this can be asking you not to go out to a party but expect you let them to stay out late with their friends.